WoW (Watching our Waists):
emealsforyou.com to the Rescue!
Giving up some calories doesn’t mean giving up great meals with friends. Here are some Meal Plans for those of us being a little careful.
Meal Plans (11-20) of [20]
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Dinner Date: Entree - Steak au Poivre, Vegetable - Spaghetti Squash
Fancy Fish: Entree - Tilapia in Filo, Vegetable - Oven-dried Tomatoes
Now You Sea It: Entree - Sea Bass, Vegetable - Spinach and More
Tasty Tuesday: Vegetable - Roasted Squash (not zucchini), Flounder Filets
Light Luncheon: Entree - Grilled Shrimp and Grapefruit, Dessert - Roasted Pinneapple
Picnic in the Park: Entree - Grilled Pork Chops, Salad - Fresh Tomatoes
Fanmail from Some Flounder: Entree - Flounder Filets, Vegetable - Green Bean Almandine
The Password is... Lite: Entree - Grilled Swordfish, Vegetable - Flame Roasted Asparagus
Appetizers Only Please: Appetizer - Crab Fingers, Appetizer - Rachel's Chicken Wings, Appetizer - Steamed Clams
Heathy, Good and Tasty: Salad - Spinach Salad, Pan-seared Salmon, Dessert - Roasted Pinneapple
