A Meal Planning Concept


Quick Meals Planner: Do You Hear Sinatra?

Philly Cheesesteak | Chopped Italian Salad | Baked French Fries | Lemon Italian Ice

Philly Cheesesteak

Recipe Summary
Complexity:Easy
Serves:4
Category:Beef Entrée
Meal:Do You Hear Sinatra? (Quick Meals Planner)
1.5lbLondon Broil
1Tboil, olive
1largeonions, sliced
1pinchsalt and pepper to taste
4ozcheese, Velveeta
1largebaguette
 

Slice the London broil as thinly as possible, cross grain. Heat oil in a sauté pan, add beef slices and onions. Sauté until the steak is cooked and the onions begin to color, a few minutes. Add salt and pepper to taste. Cut baguette lengthwise and place steak, onions and melted cheese in the bread.

Note: to aid in cutting the London broil thinly place in freezer for 2 hours prior to cutting. May be stored in a baggie in the freezer once sliced.

Chopped Italian Salad

Recipe Summary
Complexity:Easy
Serves:6
Category:Salad
Meal:Do You Hear Sinatra? (Quick Meals Planner)
6ozlettuce, mixed
0.5cuptomatoes, cherry
1smallcucumbers, sliced
1Tbonions, chopped
2ozcheese, Romano
1smallcelery ribs
3Tbcheese, Romano, grated
0.25cupmushrooms, sliced
0.125cupolives, green
2ozsalami
3Tboil, olive
0.5tsporegano, dried
3Tbvinegar, red wine
1tspgarlic powder
1pinchsalt and pepper to taste
 

Chop all ingredients into bite size pieces. Place in a large bowl. Add olive oil, vinegar, garlic powder and oregano and mix. Add grated romano and mix again. Serve

Baked French Fries

Recipe Summary
Complexity:Easy
Serves:4
Category:Starch / Pasta
Meal:Do You Hear Sinatra? (Quick Meals Planner)
1lbfrench fries
1pinchsalt and pepper to taste
 

Preheat oven to 450 degrees, bake for 10-15 minutes (for frozen fries), until brown. Salt and pepper immediately upon removing from oven.

Lemon Italian Ice

Recipe Summary
Complexity:Easy
Serves:6
Category:Dessert
Meal:Do You Hear Sinatra? (Quick Meals Planner)
112 oz canlemonade
20ozwater
 

Place frozen (but softened) lemonade in an ice cream maker, add water and turn on for about 20 minutes until fluffy and white. Serve immediately or re-freeze in a separate container until needed, Thaw sightly before serving, Scape lemon ice with a spoon and layer in a bowl or glass.