Quick Meals Planner: Meeting Night Rush
Summer Tomato and Pepper Salad | Chicken and Broccoli Stir-fry | Caramel Sundae
Summer Tomato and Pepper Salad
Recipe Summary
| Complexity: | Easy |
| Serves: | 4 |
| Category: | Salad |
| Meal: | Meeting Night Rush (Quick Meals Planner) |
| 4 | medium | tomatoes, fresh |
| 1 | medium | pepper, red |
| 1 | medium | pepper, green |
| 0.125 | tsp | pepper, fresh ground |
| 0.5 | tsp | salt, kosher |
| |
Cut tomatoes and peppers into bite size pieces, add salt and pepper and let sit for 1 hour.
Chicken and Broccoli Stir-fry
Recipe Summary
| Complexity: | Easy |
| Serves: | 4 |
| Category: | Chicken Entrée |
| Meal: | Meeting Night Rush (Quick Meals Planner) |
| 12 | oz | pasta, farfalla |
| 2 | large | chicken breasts, boneless, skinless |
| 4 | tsp | oil, olive |
| 8 | oz | broccoli, spears |
| 8 | medium | mushrooms, sliced |
| 4 | cloves | garlic, chopped |
| 1 | medium | lemon, juice of |
| 0.5 | cup | chicken broth |
| 2 | Tb | cheese, Romano, grated |
| |
Cook pasta in salted water. Cut chicken into bite size pieces, heat olive oil in a pan, add chicken, broccoli and garlic and sauté until the chicken is done. Add mushrooms, lemon juice and chicken broth and simmer for 3 minutes. Add pasta to pan and stir. Plate and sprinkle with romano cheese.
Caramel Sundae
Recipe Summary
| Complexity: | Easy |
| Serves: | 4 |
| Category: | Dessert |
| Meal: | Meeting Night Rush (Quick Meals Planner) |
| 1 | qt | vanilla ice cream |
| 1 | recipe | caramel sauce |
| |
Warm caramel sauce in microwave for 1 minute. Scoop ice cream in large wine glasses and drizzle with warm caramel sauce.
Note: Be sure to add the Caramel sauce recipe to your shopping list.
