Quick Meals Planner: Sunday Supper
Salad - Caesar Salad | Veal Chops with Garlic and Mushrooms | Pinwheel Tart
Salad - Caesar Salad
Recipe Summary
| Complexity: | Easy |
| Serves: | 2 |
| Category: | WoW (Watching our Waists) |
| Meal: | Sunday Supper (Quick Meals Planner) |
| 0.33 | head | lettuce, Romaine |
| 1 | Tb | oil, olive |
| 1 | Tb | lemon, juice of |
| 0.5 | cloves | garlic, minced |
| 0.25 | cup | cheese, Romano, grated |
| 1 | pinch | salt and pepper to taste |
| |
In a large bowl place oil, lemon juice and garlic, press garlic into bowl with a wooden spoon to distribute. Whisk ingredients together. Tear (don’t cut) lettuce into small pieces, put in bowl on top of dressing, When you are ready to serve toss salad and add romano and toss again.
Anchovies optional
Each serving has 191 calories, 4.2g carbs, 14.6g fat, 10.5g protein and 1.4g fiber
Veal Chops with Garlic and Mushrooms
Recipe Summary
| Complexity: | Easy |
| Serves: | 2 |
| Category: | The Other Meat Entrée |
| Meal: | Sunday Supper (Quick Meals Planner) |
| 1 | tsp | lemon pepper |
| 1 | Tb | oil, olive |
| 3 | cloves | garlic, minced |
| 6 | medium | mushrooms, sliced |
| 1 | Tb | lemon, juice of |
| 3 | oz | chicken broth |
| 2 | Tb | butter, salted |
| 1 | pinch | salt and pepper to taste |
| |
Spread pepper over chops; heat an ovenproof pan on stove, brown chops. Place in preheated 400 degrees oven. Cook for 12-15 minutes. Remove pan from oven, remove chops to platter. Put oil in pan, add mushrooms, sauté for 2 minutes, add garlic, sauté for 2 more minutes. Deglaze the pan with lemon juice, add chicken broth and butter. Spoon over chops and serve.
Pinwheel Tart
Recipe Summary
| Complexity: | Easy |
| Serves: | 8 |
| Category: | Dessert |
| Meal: | Sunday Supper (Quick Meals Planner) |
| 1 | recipe | Tart Dough |
| 3 | Tb | raspberry preserves |
| 1 | lb | peaches, sliced |
| 0.5 | pt | strawberries, whole |
| 0.33 | cup | blackberries, fresh |
| 3 | Tb | apricot jam |
| |
Prepare tart shell according to recipe. Cool
Heat raspberry preserves in microwave for 1 minute until liquefied. Spread on tart shell bottom. Skin peaches, cut into 3/4 wedges, arrange along outside of tart shell in a full circle. Cut strawberries in half; arrange cut side down inside of the peaches. Finish center of tart with the blackberries.
Heat apricot preserves in microwave for 1 minute, until liquefied. Brush gently on top of fruit.
Serve with powered sugar; whip cream or vanilla ice cream.
Note: You may use frozen fruit, thawed.
Note: Be sure to add the Tart dough recipe to your shopping list.
