A Meal Planning Concept


Quick Meals Planner: Even Janet's Kids Liked It

Spinach Salad | Chicken in Filo (Phyllo) | Chocolate Truffle Cakes

Spinach Salad

Recipe Summary
Complexity:Easy
Serves:6
Category:Salad
Meal:Even Janet's Kids Liked It (Quick Meals Planner)
1lbspinach, fresh baby
3Tboil, olive
0.5mediumlemon, juice of
1tspgarlic powder
3ozcheese, feta, crumbled
2Tbcheese, Romano, grated
0.25cupcranberries, dried
0.25cuppecans, halved
0.25cupmushrooms, sliced
1pinchsalt and pepper to taste
 

Lightly toast pecans. Place all ingredients in a large bowl and toss.

Photo Courtesy of Janet is Hungry janetishungry.blogspot.com

Chicken in Filo (Phyllo)

Recipe Summary
Complexity:Medium
Serves:4
Category:Chicken Entrée
Meal:Even Janet's Kids Liked It (Quick Meals Planner)
2Tboil, olive
1Tbbutter, salted
2mediumcelery ribs
4mediumcarrots, fresh, whole
2Tbonions, sliced
4Tbpecans, halved
2tspginger, fresh, minced
0.33cupsnap peas
2Tbvinegar, white
1Tblemon zest, finely chopped
0.5mediumlemon, juice of
2Tboil, sesame
4Tbwine, dry white
4mediumchicken breasts, boneless, skinless
8sheetsfilo
2Tboil, olive
1pinchsalt and pepper to taste
 

Chop carrots and celery into bite size pieces. Place olive oil and butter in hot pan; add carrots, celery, peas, onions, ginger, vinegar, zest, and sesame oil and lemon juice. Sauté until just tender. Add white wine, pecans and chicken, sauté 2 minutes per side. Salt and pepper to taste. Place 1 sheet filo on work area, paint with olive oil, add second sheet, and paint again. Add chicken and vegetable mixture with a little of the juices, fold over to make a bundle. Repeat with remaining breasts. Place on parchment paper, folded side down, on cookie sheet and bake at 375 degrees for 15 minutes.

Photo Courtesy of Janet is Hungry janetishungry.blogspot.com

Chocolate Truffle Cakes

Recipe Summary
Complexity:Medium
Serves:6
Category:Dessert
Meal:Even Janet's Kids Liked It (Quick Meals Planner)
6Tbbutter, unsalted
2Tbflour, all-purpose
14ozchocolate, semi-sweet bits
2Tbsugar, granulated
2largeegg
0.25tspsalt, table
 

Preheat oven to 375 degrees. Generously butter a standard 6-cup muffin tin. Dust with flour, tapping out excess and set aside. Put chocolate, butter, and 1 tablespoon sugar in a medium heatproof bowl set over a pan of simmering water; whisk occasionally until smooth. Remove from heat, and let stand until cool and thickened, 3 to 5 minutes. Process eggs and remaining tablespoon sugar in a food processor until pale and doubled in volume, about 2 minutes. Sift flour and salt into egg mixture. Pulse each addition until combined, about 10 times. (Batter will be thick). Spoon mixture into the prepared muffin tins, filling cups three-quarters full; swirl tops with back of spoon. Bake until tops are springy to the touch, 18 to 20 minutes. Immediately turn our onto wire racks; reinvert, and let cool.

Hint: Bake while lunching, then serve warm with vanilla ice cream and berries. Shown here with strawberry sorbet