Theme Meal Plans: Veggie - 14 Across...Healthy
Black Bean Burritos | Grilled Peaches | Raspberry Tea
Black Bean Burritos
Recipe Summary
Complexity: | Easy |
Serves: | 2 |
Category: | Vegetarian Entrée |
Meal: | Veggie - 14 Across...Healthy (Theme Meal Plans) |
1 | 14 oz. can | beans, black |
4 | medium | tortillas, whole wheat |
1 | medium | tomatoes, whole |
1 | medium | scallions, sliced |
2 | Tb | sour cream |
1 | pinch | salt and pepper to taste |
|
Warm beans in a pan, lightly toasted tortillas. Place beans on tortillas, slice tomato and scallion, place on top. Add ½ Tb of sour cream to each burrito.
Grilled Peaches
Recipe Summary
Complexity: | Easy |
Serves: | 4 |
Category: | Salad |
Meal: | Veggie - 14 Across...Healthy (Theme Meal Plans) |
2 | large | peaches, whole |
1 | Tb | oil, olive |
|
Peel and halve peaches. Remove pit. Oil all sides, place on hot grill or grill pan cut side down, and cook 5 -6 minutes, until softened.
Raspberry Tea
Recipe Summary
Complexity: | Easy |
Serves: | 4 |
Category: | Misc |
Meal: | Veggie - 14 Across...Healthy (Theme Meal Plans) |
5 | each | tea bag |
5 | cup | water |
5 | Tb | raspberry jam |
|
Bring water to a boil, remove from heat, add tea bags and allow to steep (sit) for 5 minutes. Remove tea bags and add jam. Cool, serve in a tall glass with ice.
Note: For a more pronounced raspberry taste add more jam.