Quick Meals Planner: Zach's Chicken
Zack's Chicken Marsala | Roasted Garlic-Rosemary Potatoes | Green Bean Bundles
Zack's Chicken Marsala
Recipe Summary
| Complexity: | Easy |
| Serves: | 4 |
| Category: | Chicken Entrée |
| Meal: | Zach's Chicken (Quick Meals Planner) |
| 2 | Tb | oil, olive |
| 4 | medium | chicken breasts, boneless, skinless |
| 0.5 | small | onions, diced |
| 4 | oz | mushrooms, sliced |
| 1 | Tb | garlic, chopped |
| 1 | 15 oz can | chicken broth |
| 0.66 | cup | marsala wine |
| 1 | Tb | butter, salted |
| 1 | pinch | salt and pepper to taste |
| |
Heat olive oil in pan; add chicken and brown on both sides. Remove chicken to a plate and add onions, mushrooms and garlic to pan. Sauté until tender. Add chicken broth, chicken breasts, marsala wine and simmer for 10 minutes.
Remove chicken, cook sauce to reduce by half. Place butter in pan and swirl pan to mix. Add salt and pepper to taste. Pour sauce over chicken and serve.
Roasted Garlic-Rosemary Potatoes
Recipe Summary
| Complexity: | Easy |
| Serves: | 6 |
| Category: | Starch / Pasta |
| Meal: | Zach's Chicken (Quick Meals Planner) |
| 2 | lb | potatoes |
| 0.25 | cup | oil, olive |
| 4 | cloves | garlic, minced |
| 1 | Tb | rosemary, fresh |
| 0.25 | tsp | pepper, hot flakes |
| 1 | pinch | salt and pepper to taste |
| 24 | medium | olives, black, sliced |
| 2 | Tb | parsley, flat leaf, chopped |
| |
Preheat the oven to 425 degrees, Cut potatoes into chunks, unpeeled. Toss the potatoes with the garlic, rosemary, red pepper flakes, salt, pepper and olive oil in a bowl. Spread the potatoes about in a small roasting pan. Roast, stirring occasionally for about 40 minutes or until they are golden brown.
Remove from the oven and stir in the olives. Add salt and pepper to taste. Sprinkle with parsley and serve.
Green Bean Bundles
Recipe Summary
| Complexity: | Easy |
| Serves: | 6 |
| Category: | Vegetables |
| Meal: | Zach's Chicken (Quick Meals Planner) |
| 1 | 16 oz can | beans, green |
| 3 | slices | bacon |
| 3 | Tb | butter, salted |
| 0.25 | cup | sugar, brown |
| 0.25 | tsp | garlic, minced |
| 0.25 | tsp | salt, table |
| 1 | pinch | pepper, fresh ground |
| |
Roll six or seven whole green bean in bacon strips (cut in half) to make bundles. Place in 9 by 13 pan. Heat remaining ingredients in saucepan until butter is melted. Pour over bundles. Bake covered in 350-degree oven for 30 minutes- then uncover and bake 15 more minutes.
