A Meal Planning Concept


Quick Meals Planner: The Thighs Have It

Asian Chicken Thighs | Walter Raymond's Sweet and Sour Cucumbers | White Rice

Asian Chicken Thighs

Recipe Summary
Complexity:Easy
Serves:4
Category:Chicken Entrée
Meal:The Thighs Have It (Quick Meals Planner)
2Tboil, olive
0.5cupsoy sauce
2TbWorcestershire sauce
2mediumscallions, sliced
5clovesgarlic, chopped
1tspthyme, fresh
1mediumlime juice
1tsppepper, fresh cracked
8mediumchicken thighs, boneless
 

Place all ingredients in a large plastic bag. Squeeze the lime juice into the bag then put the whole lime in as well. Seal bag and place in refrigerator for at least 1 hour, turning several times. Remove chicken thighs and place on a grill or under a broiler, cook until done, about 10-15 minutes. Serve with rice, salad and some crunchy bread.

Walter Raymond's Sweet and Sour Cucumbers

Recipe Summary
Complexity:Easy
Serves:6
Category:Salad
Meal:The Thighs Have It (Quick Meals Planner)
2largecucumbers, sliced
1.5cupsugar, granulated
1.5cupvinegar, cider
2Tbonions, sliced
1pinchsalt and pepper to taste
 

Cut cucumbers into thin slices. Dissolve sugar in vinegar on low heat. Thinly slice red onion. Add cucumbers, onions and liquid in a bowl and let marinate for 1 hour. Salt and Pepper to taste.

White Rice

Recipe Summary
Complexity:Easy
Serves:6
Category:Starch / Pasta
Meal:The Thighs Have It (Quick Meals Planner)
1cuprice
2cupwater
1Tboil, olive
1Tbvinegar, white
0.5tspsalt to taste
 

Place all ingredients in a microwavable bowl. Mix and cook, covered on high for 15 minutes.