A Meal Planning Concept


Quick Meals Planner: Homemade Takeout

Chicken with Black Beans and Garlic | White Rice

Chicken with Black Beans and Garlic

Recipe Summary
Complexity:Easy
Serves:4
Category:Chicken Entrée
Meal:Homemade Takeout (Quick Meals Planner)
4Tbolive oil, divided
2largechicken breasts, boneless, skinless
1tspginger, fresh
1Tbgarlic, chopped
2mediumcelery, ribs, sliced
5mediumscallions, sliced
115 oz canbeans, black
1Tbsoy sauce
1Tbhoisin sauce
0.5tsppepper, fresh cracked
 

Put half the oil in a wok or frying pan on high. Cut chicken into bite sized pieces and add to wok. Cook chicken until browned and full cooked. Add remaining oil and chopped ginger, garlic, celery and scallions. Saute, rinse and drain beans and add to pan along with soy sauce and hoisin sauce and stir. Add pepper to taste.

White Rice

Recipe Summary
Complexity:Easy
Serves:6
Category:Starch / Pasta
Meal:Homemade Takeout (Quick Meals Planner)
1cuprice
2cupwater
1Tboil, olive
1Tbvinegar, white
0.5tspsalt to taste
 

Place all ingredients in a microwavable bowl. Mix and cook, covered on high for 15 minutes.